ssamriddhi626 ssamriddhi626

26-03-2022
Health

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Which part of body is benifited by Makarasan?

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saarahomera95 saarahomera95

26-03-2022

What is Makarasana? Makarasana or “Crocodile Pose” is a deeply restorative pose that helps relax your nervous system and strengthens the muscles in your back.
So the answer is: Shoulders and Spine

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