Superfast111222333 Superfast111222333

24-02-2021
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why drill should be performed in single beat?

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Iveyloftin045 Iveyloftin045

24-02-2021

Answer:

Once your body gets used to a certain movement your muscle are ready for it just about everyday. If you dont do it all at once then you wont be getting all the stuff that you want.

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