clairedrakee clairedrakee

26-01-2021
Health

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why is muscular endurance important ?

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cutecadets cutecadets

26-01-2021

Explanation:

Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. ... Lead to healthier, stronger muscles and bones.

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