why is a healthy diet important for our mental health

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24-05-2020
Health

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why is a healthy diet important for our mental health

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Yadertaken Yadertaken · Answer 1 · 2020-05-24T03:16:28+02:00

Yadertaken Yadertaken

24-05-2020

Answer:A very large body of evidence now exists that suggests diet is as important to mental health as it is to physical health. A healthy diet is protective and an unhealthy diet is a risk factor for depression and anxiety

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1tylk 1tylk · Answer 2 · 2020-05-24T03:36:42+02:00

1tylk 1tylk

24-05-2020

Answer:

it would make you brain more stable than the rest of your body

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