sashathomas17 sashathomas17

21-04-2020
Health

contestada

How does cardio respiratory endurance affect physical fitness

Respuesta :

306flower 306flower

21-04-2020

Cardiorespiratory endurance affects physical fitness by making the lungs and heart take in more oxygen, therefore letting you exercise for longer and at a higher intensity than you might have been able to, making you more fit.

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rikirocks rikirocks

04-03-2021

Answer:

It increases the efficiency with which the body delivers oxygen and nutrients to its cells

Explanation:

Plato/Edmentum

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