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23-05-2018
Health

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What should you do if you feel yourself starting to panic while taking a test?

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fronniefanclubp5b9od fronniefanclubp5b9od

23-05-2018

first try doing some breathing exercises by breathing in through you're nose,out through you're mouth. try having a stress toy with you,if possibly you start having a panic attack talk to your teacher to call parents or guardian.

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